Laughter & Stress Relief - Robert Rivest

A beautiful blend of the Performing Arts, the Healing Arts and the Art and Science of Laughter with comic Mime Artist, Humorist & Wellbeing Laughter Creator, Robert Rivest.

Robert Rivest offers Performances and Workshops for all ages, as well as, staff development and stress relief for teachers, librarians, community groups and corporate employees.

Wellbeing Laughter is a health and wellness practice that frees the body and mind of stress and  anxiety in a light-hearted way. It uses science-based methods such as mindful breathing, gentle  movement, and healing laughter as a fun way to optimize mental and physical wellbeing. This practice  brings people together and unites them in a positive, shared experience of joyful laughter. Wellbeing  Laughter lifts our mood in a matter of minutes and gives us a lighter perspective on life. https://wellbeinglaughter.com

Robert Rivest is the creator and founder of Wellbeing Laughter and The Rivest Method of Joyful Living. He is an internationally admired performer, teacher and public speaker. Robert is a talented mindfulness & stress relief educator, an engaging corporate wellness presenter, a comic mime artist and a gifted laughter yoga master trainer. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa, and across the United States. His mission is to use mindfulness, laughter and the performing arts to bring greater health, happiness, and joy to individuals and organizations around the world. 

The laughter in a Wellbeing Laughter Session is a combination of real, authentic, spontaneous laughter,  humor-based laughter, and intentional laughter. 

 https://wellbeinglaughter.com

Schools: https://www.robertrivest.com/schools/   

Libraries: https://www.robertrivest.com/libraries/

Community: https://wellbeinglaughter.com/workplace-wellness/#LaughterParties 

Corporate: https://wellbeinglaughter.com/workplace-wellness/